I began my journey into healing by learning how to protect myself by hiding parts of who I truly was. Over time, that disconnection led to anxiety, depression, substance abuse and then a turning point that invited me to choose a new way of living. Now, as a counsellor, I help people navigate their own turning points by offering a compassionate space for reconnecting with your inner guidance, your body’s wisdom, and your true self. If you’re feeling stuck or overwhelmed, you don’t have to face it alone. Together, we can follow the inner messages toward a life of clarity, authenticity, and a deepened sense of wholeness.
Using mindfulness and a somatic approach, I support the development of a strong mind-body connection, which offers clients valuable insights into their inner truth and guidance through life’s challenges. Additionally, I incorporate parts work, intuitive explorations and experiments to address and navigate areas where clients may feel stuck.
Registered Therapeutic Counsellor (RTC)
ID#4119 with ACCT
